Meditations on Peak Performance

Mental Fitness

As witnessed in the recent distressing demise of my favorite baseball team, mental conditioning as well as team synergy is critical to success in sports.

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Stosur Shines

Samantha Stosur shone brightly in New York City on September 11, 2011, for Australia and women’s tennis! Her focus, resilience, determination–and classy play–paid off. Next stop,

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Stanley Cup Champions!

Congratulations, Bruins! What a series…what a year! Us faithful Bruins fans will remind you that we always believed they could return the Stanley Cup to

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Diversions

As a person who enjoys setting and striving toward goals, I enjoyed reading the Science Daily article, http://www.sciencedaily.com/releases/2011/02/110208131529.htm# This finding builds upon other recent research that

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