Mental Fitness
As witnessed in the recent distressing demise of my favorite baseball team, mental conditioning as well as team synergy is critical to success in sports.
As witnessed in the recent distressing demise of my favorite baseball team, mental conditioning as well as team synergy is critical to success in sports.
Samantha Stosur shone brightly in New York City on September 11, 2011, for Australia and women’s tennis! Her focus, resilience, determination–and classy play–paid off. Next stop,
As we all well know, athletes do not always win. In fact, losing can give us more character than winning (or so “they” say). That
I am a Phil Mickelson fan. Even before he lovingly began supporting his wife and mother through their battles with breast cancer. I have always
Congratulations, Bruins! What a series…what a year! Us faithful Bruins fans will remind you that we always believed they could return the Stanley Cup to
The connection between confidence and performance is profound. In fact, research has found that an athlete’s level of confidence can be the distinguishing factor between
The connection between confidence and performance is profound. In fact, research has found that an athlete’s level of confidence can be the distinguishing factor between
As a person who enjoys setting and striving toward goals, I enjoyed reading the Science Daily article, http://www.sciencedaily.com/releases/2011/02/110208131529.htm# This finding builds upon other recent research that