Dr. Elizabeth Ward

PEAK PERFORMANCE COACH & CONSULTANT

Life

Our lives are becoming increasingly complex. Keeping up with these changes increases the amount of daily stress. Dr. Elizabeth Ward helps clients manage stress as well as navigate transitions and challenges.

Individual Coaching:

Peak performance extends beyond achievement. It includes having inner peace, fulfilling relationships, and inspiring involvement with a greater purpose. Through her extensive professional training and varied life experiences, Elizabeth helps clients develop deeper understanding of themselves in the moment and greater awareness of their vision for their future. Working collaboratively with her clients, she provides customized strategies to help clients achieve their goals.

Sometimes peak performance simply means being fully present in the moment. There is much to be said for this time. Elizabeth can help you develop mindfulness-based skills to enhance your ability to acknowledge, enjoy and extend these moments. Elizabeth will help you:

  • Increase self-awareness
  • Improve interpersonal skills
  • Manage stress
  • Achieve your personal goals

For your convenience, Dr. Ward’s coaching services are available in person, by phone and over Skype. Email her at eward@DrElizabethWard.com to learn how to get started.

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